Shift your perspective about sleep. Sleep has been overlooked for years when it comes to health but that is...
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Let’s talk about fabric Even if you are not a minimalist, it makes sense to optimize your wardrobe. It will...
Whether or not, you are a minimalist, we could all do better if we consumed mindfully. When contemplating whether...
The problem with wheat Of late, wheat has been demonized and blamed for many diseases from autism to cancer...
Trust in your dreams. The poet Bruce B Wilmer says it best in his poem. Follow Your Dreams...
Work is an expression of ourselves. Make sure it is an expression of what you love. Look the grains...
What is Mindful Consumption? to buy or not to buy….. Have you ever been blown away by a certain...
Getting Through a Divorce You have been in a relationship for years. You made sacrifices for the relationship and...
Apple cider vinegar (ACV) has been touted for various health ailments from dandruff to diabetes to high cholesterol. Before...
Charlotte Anthony, a farmer from Kimberly, Oregon in the United States is challenging the “norms” with her approach to...